Tag Archives: Good

The Good, The Bad and The Ugly of Quick Weight Loss

When it comes to weight loss today, many people are searching for the quick fixes and the fad diets to answer their weight problems, when in fact these are the programs that are inhibiting their weight loss in the long run. Quick weight loss has its initial benefits but understanding the long term affects of this type of weight loss ...

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6 Tips On How To Find A Good Mental Health Counselor

Many people have a difficult time in finding an effective mental health counselor. The key is to find someone that will help you solve your current mental health problems. Here are 6 suggestions on how to find a good mental health counselor that works for you. 1. Talk To Your Primary Care Physician: Your medical or family doctor is a ...

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Good Cholesterol Versus Bad Cholesterol

Cholesterol is a fat, or lipid, that is necessary for life. It is an essential component of all our cell membranes and is necessary to establish proper fluidity and membrane permeability. Though necessary for life, too much cholesterol in the blood is not good. Excess cholesterol in the blood, known as hypercholesterolemia, can lead to atherosclerosis, clogged and blocked arteries, ...

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