NOT RECOMMENDED FOR ANYONE WHO SUFFERS FROM EPILEPSY OR SIMILAR ILLNESSES.
ONLY USE FOR SHORT PERIODS OF TIME.
ONLY USE WHEN SAFE TO DO SO.
DO NOT REPEATEDLY OR RAPIDLY USE TIME AFTER TIME.
ALLOW YOURSELF TIME TO RECOVER FROM ANY AFFECTS.
DO NOT USE UNSUPERVISED.
Make yourself as comfortable as possible.
Allow yourself to relax.
Click here to view The Classic Hypnotic Spirals video. Smaller Video size. (4.5Mb approx.). Made by me using Instant Video Suite, and finalised in Windows Movie Maker. . A fun hypnosis screensaver download from Transform Your Destiny - Totally free!!
Click here to view The Classic Hypnotic Spirals video. Larger Video size. (18.5 Mb approx.). Made by me using Instant Video Suite, and finalised in Windows Movie Maker. . A fun hypnosis screensaver download from Transform Your Destiny - Totally free!!
Hypnosis, Relaxation and Mediation Video's.
Pages to help you relax (if you are stressed try these relaxing images.)
Anxiety and phobia treatments and information. With links to other anxiety, phobia and depression related sites. Also The effects of stress on the body. How does stress affect the body, find out some of the possible biological symptoms.
A Legal Notice about these pages.