Compare Bargains on Affirmations
People are very good at repeating negative statements to themselves, e.g. "I can't do it," "I can't go there,", "people will laugh at me,", "I will fail,", etc...
These thoughts need to be corrected as much as possible with POSITIVE WORDS AND PHRASES to counteract the negative feelings about yourself.
You may wish to use some of these, not all will be suitable. Choose with care and make sure that they are a true description of you and that you are able to prove them.
Think about your achieves and add these to remind yourself of your achieves.
Be careful about how some people may interpret some words. Saying you are easy going could imply you allow anyone to do anything, including commit a crime. So it may be best to elaborate what you mean.
After stating the phases or words think about how you can prove them to yourself.
It is a good idea to write out these Affirmations and read them back and then see how they are true.
The user may place themselves in a relaxing situation and repeat Affirmations and try to correct the negative thoughts by replacing them with correct thoughts. Hypnosis could be helpful at relaxing a person and that could be helpful in itself. You need to look for prove that these Affirmations are true for them to have a more powerful effect.
Affirmations should improve your Self-esteem (NetDoctor)
The affects of stress on the body.
Check the spelling some may be American others English.
Examples; I have the following qualities and skills:-
|
I work very hard Drive performance and lead continuous improvement initiatives. An analytical approach to problem solving. I am seeking new challenges and experience. I am a survivor. |
I am a much loved person. I have achieved a lot under difficult circumstances. I have done this before and I can do it again. I can do it, I've done it before. People enjoy my company and like me. |
Action Words, sometimes try to change your Affirmations to include these words and change them around to vary them to the make the Affirmations interesting without changing the overall meaning:-
abstract thinker, academic, accommodating, adaptable, adventurer, aesthetic, affectionate, doer, can do, alert, ambitious, analytical, social, appreciative, aristocratic, articulate, artistic, assertive, athletic, big hearted, brotherly, buoyant, by-the-book, thinker, cautious, charismatic, charitable, cheerful, clean cut, clever, collegiate, commanding voice, commanding presence, compassionate, competitive, composed, compulsive, concerned, conciliator, concise, conformist, considerate, consistent, conspiratorial, constructive, cool, cosmopolitan, courageous, courteous, craftsperson, creative, crusader, cultured, curious, cynical, decisive, defiant, democratic, dependable, determined, diligent, diplomatic, discerning, discrete, dominating, dynamic, earthy, empathetic, emphatic, empirical thinker, encyclopedic, memory, energetic, enthusiastic, ethical, extravagant, extroverted, fair minded, fast learner, fatherly, fearless, flexible, friendly, frugal, gallant, generous, generalist, genteel, Gestates, Gestaltilst, goal oriented, good listener, good sense of humour, good at detail, good judge of character, good natured, graceful, gregarious, hard headed, helpful, high standards, tolerance, humanitarian, humble, imaginative, impertinent, impudent, inconsistent, individualistic, influence, innovative, intelligent, intellectual, intense, inventive, judicious, keen, knowledgeable, level headed, lateral thinker, loving, loyal to family, loyal to friends, loyal to employers, macho, masculine, mature, mentally healthy, mild mannered, militaristic, modernistic, modest person, oriented, moral, motherly, motivated, nationalistic, natural leader, non smoker, obedient, objective, open minded, opportunist, optimistic, organizer, overly serious, passionate, passive, patriotic, patrician, people oriented, perceptive, perfectionist, persevering, persistent, personable, persuasive, photographic memory, practical, pragmatic, precise, prestige, oriented, procrastinator, provincial, prudish, quick-witted, radical, rationalize, realist, reasonable, reflective, reformer, relativistic, reliable, religious, resilient, resourceful, robust, role player, romantic, ruthless, sagacious, saintly, secretive, self-confident, self-educated, self-motivated, self-reliant, self-starter, sense of mission, sensible, serene, sexy, long attention span, shrewd, sincere, sisterly, sceptics, socially, militant, soft spoken, sophisticated, speculative, stable thinker, stern, straight-forward, straight-laced, strong, initiative, strong achievement, drive, strong need for job, satisfaction, stubborn, studious, suave, subservient, super intelligent, sympathetic, tactful, team player, practical, thick skinned, tireless, tolerant, traditionalist, trustworthy, unflappable, uninhibited, verbally, adept, visionary, well-groomed, well-prepared, workaholic, worldly, youthful, mature, achieved, acquired, adapted, addressed, administered, analysed, anticipated, assembled, assisted, audited, budgeted, calculated, centralized, changed, collaborated, composed, condensed, conducted, constructed, contracted, converted, coordinated, created, cultivated, demonstrated, designed, developed, devised, discovered, doubled, drafted, edited, eliminated, enforced, established, evaluated, expanded, explained, forecasted, formed, founded, generated, guided, hired, implemented, improved, informed, insured, interpreted, interviewed, launched, maintained, managed, marketed, minimized, motivated, negotiated, obtained, operated, organized, originated, oversaw, performed, planned, prevented, produced, production, promoted, provided, publicized, published, recruited, reorganized, reported, researched, resolved, reviewed, selected, separated, set up, simplified, solved, surveyed, staffed, supervised, taught, tested, trained, utilized, advocated, appraised, assigned, adapted, allocated, arbitrated, assisted, addressed, arranged, attended, administered, applied, assembled, audited, advised, appointed, assessed, balanced, budgeted, built, calculated, collated, composed, contributed, changed, collected, computed, controlled, clarified, communicated, conceptualised, coordinated, classified, compared, conducted, corrected, coded, compiled, consolidated, counseled, collaborated, completed, consulted, created, debated, designated, developed, dispersed, decreased, designed, diagnosed, displayed, defined, detailed, directed, distributed, delegated, determined, discovered, drafted, demonstrated, edited, engaged, examined, expanded, educated, ensured, exceeded, expedited, effected, equipped, executed, experimented, enabled, established, exercised, explained, encouraged, estimated, exhibited, expressed, enforced, evaluated, facilitated, fixed, formulated, funded, filed, focused, founded, gathered, generated, guided, helped, hired, identified, increased, installed, interviewed, illustrated, influenced, instituted, introduced, implemented, informed, instructed, invented, improved, initiated, integrated, investigated, improvised, inspected, interpreted, investigated, incorporated, inspired, justified, learned, led, lobbied, located, lectured, maintained, marketed, moderated, monitored, managed, mediated, modified, motivated, mapped, mobilized, negotiated, nominated, observed, operated, organized, originated, obtained, ordered, packaged, planned, produced, proposed, participated, prepared, programmed, provided, perceived, presented, projected, publicized, performed, priorities, promoted, published, persuaded, processed, proofread, purchased, photographed, procured, qualified, raised, recruited, reorganization, researching, reasoned, redesigned, repaired, restored, received, reduced, replaced, restructured, recognized, re-evaluated, reported, reviewed, recommended, referred, represented, revitalized, recorded, refined, reproduced, rewrote, reconciled, renegotiated, scheduled, shaped, started, summarized, screened, simplified, stocked, supervised, selected, sold, structured, supported, separated, solicited, studied, surpassed, served, solved, submitted, surveyed, serviced, staffed, succeeded, synthesized, set, staged, suggested, systematized, tabulated, terminated, trained, transported, tailored, testified, translated, traveled, taught, updated, validated, wrote, utilized, verified, visualized, accomplishment, delegate, innovate, publish, achieve, demonstrate, inspect, qualify, adapt, recommend, resolve, administer, instruct, advertise, develop, integrate, interpret, recruit, aid, direct, interview, rectify, analyze, distribute, introduce ,redesign, invent, enterprising, reduce, regulate, approve, employ, lead, encourage, maintain, process, assemble enlarge manage report, assess enlist manipulate represent, assign establish marketing, public relations, assist, mediate, research, attain, moderate, resolve, budget,, team builder, monitor, revise, calculate, motivate, catalogue, exhibit, negotiate, schedule, manage, in charge, team work, my own initiative, unsupervised, chair, expand, clarify, expedite, operate, select, collaborate, facilitate, order, communicate, organize, compare forecast, compile, formulate, technical reports writing, report writing, solve, presentation, public speaking, govern, guidance, persuade, stimulate, close sales, increase profits, contract, hire present summarize, control, identify, supervise, cooperate, implement process support, coordinate, improve, produce, survey, correct, increase, promote, systematize, creative, influence, teach, inform , publicize, produce, time management, logistics, supplier, sales experience, diplomatic, responsibility.| Tools for Personal Growth | Self-Affirmations | |
| More Affirmations | Hospicenet affirmations |
Have you heard these words before ? "Pull yourself together," these are Negative messages which you should counteract with positive self messages.
Hypnosis & hypnotherapy may be used.
Virtual Hypnotist is a free, open source, interactive hypnosis program. It includes features such as voice recognition, speech synthesis, subliminal messages, completely customizable scripts (featuring a unique scripting language), videos, audio, and lots more. Its purpose is to simulate a real hypnosis session as much as possible.
Where can I find out more information ?
Laughter may be the best medicine try taking a look at this Crazy Dancing Sheep
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